Shanti Path Yoga Space

Take the path to peace

Yoga Student Guidelines

  • Please come into class and either lie down and relax or meditate until the class starts.
  • Please don't bring your mobile phone into class.
  • Please do not talk in class any questions you may have I am happy to answer them before or after class. This is to keep the bhav(the spiritual mood of the class) and to let others be in their own space.
  • Try to arrive a few minutes early if you can. If you do arrive late, please come in, but take a few deep breaths, unravel your mat outside, and avoid noisy keys and other distractions for those already in practice.
  • Please do not wear perfume to class, people with allergies may be sensitive to it.
  • Practice on an empty stomach if possible. It is recommended that you do not eat 2 hours prior to your practice.If a medical condition prevents this then some fruit or a handful of skinned soaked almonds are more easily digested.
  • Be kind and loving to yourself by accepting yourself where you are. Rest when you need to, do what feels right for you in each moment.
  • Abandon the competitive mindset. Yoga is not competitive. It is a spiritual practice that makes the body stronger, more flexible and healthier. The aim is to calm the mind, open the heart and accelerate our spiritual evolution.

Please see me before or after class or call me for any queries: 0437 914 029.

  

~Take the Shanti Path-find your inner peace~
 

~ Peace Within = Peace Without ~


 For enquiries phone Prem on 

0437 914 029

Oops! This site has expired.

If you are the site owner, please renew your premium subscription or contact support.